Category: Tristan

Dog Trainer Wins: Grateful for the Small Things in Life

6/29/2023

Chris
Personal Win:
Had an awesome date with his wife, Sam. They went out and had a nice dinner and then went for some live music at McMenamin's Undercroft. However, when he was looking at live music for the undercroft, he ended up looking at an undercroft in Maryland. The company was amazing, the music was basically not even there.

Personal Development:
Chris and Sam had Monday as their day off for a long time, but then Chris started working with a group from out of town on a project and needed to work the standard week. They had not been very good about taking a solid day off until this week. When they moved their day off back to Monday. #takeadayoff

He is also listening to a variety of podcasts, but "On Purpose" and "School of Greatness" always have something for him. This week the biggest thing was around Fitness and soreness NOT being a good thing.

Dog Win:
A new client signed up. It's Shiba Inu and tied for the most fearful dog Chris has ever seen. The dog is so afraid of everyone and everything, that it won't even let its owner touch him even to take off the harness he came with. He is excited to see the transformation over the next few months.

Business Win:
The new CRM system Charlo is considering is likely going to work and make life so much easier for the Charlo management team. This may mean some slight changes for you, but it's about dog training and anything Charlo can do to enable us to train more dogs, which is a good thing!

Jacqueline
Personal Win:
Went on a day date with her fiancé to the arts festival in Lake Oswego.

Dog Win:
Client pup, Ava, who is fear reactive towards dogs, is making great progress and confidence around dog distractions in lessons!

Personal Development:
Started reading the book, “Good Enough Job” which focuses on the idea of workism in our culture and what it means to define yourself outside of your job and finding deeper meaning in fulfillment and what it means to be successful in your own definition.

Business Win:
Raised over $500 for Oregon Dog Rescue for our Dog Yoga class at the park! Also very thankful for her fiancé teaching the yoga class for the event.

Alicia
Personal Win:
Got orthotics to help with her back.

Personal Development:
Podcast from School of Greatness “Karamo Brown on Finding Self-Love..”.

Dog Win:
Pax was an awesome Launch and did so well at his go-home!

Tristan
Personal Win:
Playing games with Chris and progressing game development on Figs!

Dog Win:
Got to have a workday with Midas for the first time in a while, and had so much fun with him.

Personal Development:
The Attributes by Rich Diviney - compartmentalization. Being able to sift and sort relevant and irrelevant material in order to make situations, environments, and general life easier.

Tay
Personal Development:
Started, “You made it Weird” by Dr. Gary Penn

Personal Win:
Found a breeder she will be getting a puppy from!

Dog Win:
Launch dog, Brodie making progress and starting to work out and about!

Kass
Personal Win:
Grateful for the small things in life that we often take for granted!

Personal Development:
This week has been a little hectic with her dog Ashe getting spayed. Trying to manage a Shepherd, who is typically high energy, when they are supposed to be recovering poses some challenges. She feels like she grew as a dog owner this week being able to work around temporary health restrictions and keeping her dog happy, while in the meantime, she's recovering from surgery.

Dog Win:
Puppy Project, Henry! He is about to complete his Puppy Program and return home to his family. It is nice to see how capable and far a puppy can go with good training and a reminder that dogs and their ability to learn shouldn't be underestimated.

Ellie
Personal Win:
Went out to dinner with a group of friends!

Dog Win:
Snoopy is an excellent board and train and learns super quickly. He's progressing quickly!

Personal Development:
Finished reading the Thing Beneath the Thing and started Presence by Amy Cuddy

Dog Trainer Wins: Progress Amongst Distractions

5/31/2023

Chris
Personal: Mini vacay with Tristan! Super fun to just chill and relax and game.

Business: Now has full ownership of Grahamity and its assets from the other company. Very proud of everyone on the team, and we are helping so many families with their dogs right now!

Personal Development: The 10x rule. It’s basically about putting in the extra effort above and beyond the normal effort to accomplish your goals. Basically “don’t be a slacker,” which the theme is a good reminder.

Sam
Personal win: Finished a second novel in the past month! She typically reads personal development books, so finishing a second novel was fun and different.

Dog win: Having lots of launch dogs at the training space and on the books to come! Also Logan getting to work with Winnie- he loves when he’s needed to help with the dogs!

Personal development: Bought the book How to Win Friends and Influence People by Dale Carnegie.
He is talking about how we all have to fix our focus on interactions with people. The natural tendency is to be focused on what I can get out of the intersection instead of what can I give in this interaction. Giving a compliment, or praise to the other person. Also bringing enthusiasm to everything you do- getting other people to feel your enthusiasm and excitement.

Jacqueline
Personal Win: Did a short trip to bend with her fiancé and pups! Had a nice time enjoying one of their places.

Dog Win: Having her two pups out while she taught agility classes. Very proud of them doing what they know to do with a bunch of distractions and dogs doing agility around them!

Personal Development: Started ‘Wildflower’ which is a book about Drew Barrymore. It’s an entertaining and informative read about her life and the lessons she’s learned and things she’s been through and come out the other side.

Alicia
Dog: Laurelhurst group class. Fun to be at a new location and everyone did so well!

Personal: Finally got to download a few photos from her road trip. Got an external hard drive to handle the years of photos.

Personal Development: Started “The Power of Your Subconscious Mind”.

Tristan
Personal Win: Gaming/Guys trip with Chris went amazing! They made great progress on a project together, and had a blast playing games with each other!

Dog Win: Finn went home to his family and did amazing! They are loving his training!

Personal Development: Reading “beyond order” by Jordan Peterson again. Understanding his meaning on a deeper level. Big take aways were establishing and analyzing healthy relationships, and utilizing them to pursue goals of happiness.

Tay
Dog Win: Oscar making improvements around dog and people distractions!

Personal Development: ‘How to Stop Worrying and Start Living’ book.

Personal: Colton (her newborn) is eating solid foods now and is loving all the flavors!

Kass
Personal Win: Making progress in organizing her living space, which includes an art station that is away from the distraction of her computer/games. Developing artistic skill takes time, but distractions also take time away as well.

Dog Win: Finn the Golden-Doodle. He recently returned home after completing the board and train launch program and his family couldn't be more happy with having a dog that now loves to listen, while still being the dog they sent away for 2 weeks to engage in training.

Personal Development: Started to read the book Never Finished by David Goggins. He's a retired NAVY SEAL and the only member of the US armed forces to complete NAVY SEAL training, Army Ranger School, and Air Force Tactical Air Controller Training. After reading the first chapter, and can already tell where this man is coming from in terms of his outlook on life and how paper thin a lot of uplifting concepts can be like hope and belief. He spoke on how potential is often limited by the hardships of life and the mental beat down people put on themselves when resistance shows up to stop their goals and self development, and more often than not, that mental beatdown can tear through belief in one's self and make hope fade and we end up back to the same person we were before we wanted to change. Those same feelings that first inspired us to try to change coming back even worse than before.

Ellie
Personal Win: Had a fairly low key weekend. Spent some time with friends and just hung out.

Dog Win: The three launches that went home did super well!

Personal Development: Started reading The Buddha and The Badass by Vishen Lakhiani which looks at how to incorporate elements of those two archetypes into your work life.

Dog Trainer wins: Mothers' Day Massages

5/16/2023

Chris
Personal: Got to visit with grandparents at Seaside and it was great to see them!
Business: Fully acquiring Grahamity, and should be signing paperwork on Friday
Personal development: Still doing daily morning journaling - currently on day 110. First time he’s ever been this consistent in it, and went back to look at some earlier things and learned more about himself and how he operates.

Sam
Personal win: Spent last week at Seaside visiting family. Had a great time with her family visiting grandparents they only get to see once or twice a year. They had beautiful weather and got to enjoy a lot of the beach and fun activities at the coast!
Business win: All the trainers have been killing it and had a full house of dogs for the past couple weeks! The beautiful sunshine to work dogs and also Henry is doing amazing, and one of her favorite puppies to work with! He’s incredibly sweet and a quick learner.
Personal development: Started a new book on Audible called “Tell her story” by Nijay K. Gupta. It’s about how women led, taught and ministered in the early church. Learning more about women in the Bible and the importance they played - especially when it was a more male dominant culture.

Jacqueline
Personal Win: Spent so much time out in the beautiful weather with her pups and fiance over the weekend! Lots of walks, reading at the park, and exploring the area they live in!
Dog Win: Have several new 1-1 clients and enjoy getting them started on their programs and seeing their progress.
Personal Development: Continuing to read “The Colors Of Love’ which is a book on interracial marriage and relationships. It brings about many good discussion points and awareness as to what it means to be in an interracial relationship.

Alicia
Personal Win: Went on a road trip to Colorado with her husband and pup! They did some hikes, saw family, and some National Parks!
Dog Win: Her dog Olli officially got two AKC Trick titles!
Personal Development: Listened to quite a few podcasts during the roadtrip. Her favorite was one on the Mel Robbins Podcast with a FBI Body Language Specialist.

Tristan
Personal Win: Strong finish to the lacrosse season! Ended 14-3
Personal Development: Started reading "Beyond Order" by Jordan Peterson. Finding calm amidst the chaos.
Dog Win: New clientele is going to be super fun. Lots of great connections, and really fun dogs!

Kass
Personal Win: Getting to spend time with her family. Oftentimes people overlook how nice it truly is to spend time with the people that love you most. She feels very blessed for her family!
Dog Win: Finn the new Goldendoodle that just started his launch program! He’s super fun to work with and making great progress!
Personal Development: Continuing to foster healthier habits when applied. This week it's all about budgeting for meal preparation.

Tay
Personal Win: Had her first Mother’s Day as a new mom! She also got a deep tissue massage.
Dog Win: The new launches that came this week are great to work with and excited to be working with them!
Personal Development: Reading a new book called ‘How to Make People Like You in 90 Seconds or Less,’ which talks about making connections with people in the way you communicate.

Ellie
Personal Win: Went to two different concerts this weekend with friends!
Dog Win: The new launch pups are a lot of fun! They are both catching on to things pretty quickly.
Personal Development: This week has been a lesson in patience and time management! She is in the process of moving and balancing work.

Dog Trainer Wins: Off-Leash Confidence

5/7/2023

Chris
Personal Win: Had a successful few days riding solo with all 3 kids!

Sam
Personal win: Spending the weekend in San Diego celebrating Jacqueline before she gets married! And then returning home to see her three little ones after the trip!
Personal development: Took her large personal development book- but chose to purchase a novel. She was able to finish it within 24 hours and was over 300 pages. She recently read a book on becoming a faster reader- I put some of the ways into practice and finished the book so quickly!
Business win: The team has been killing it with their demos!!!

Jacqueline
Personal Win: Went to San Diego for her Bachelorette trip with close friends and her siblings! It was a super fun trip!
Personal Development: Finished “You are Here” by Tich Nhat Hanh. The book focuses on buddhist monk principles of mindfulness, meditation and mantras on living a more present and fulfilling life. Even got to apply some of the skills that week!

Alicia
Persona Win: Met up with an Insta friend and pup that was in town at the Tulip Festival.
Dog Win : AKC Evaluator approval! Both board and trains that went home went very well.
Personal Development: Listened to a Mel Robbins podcast ‘You’ve got money All Wrong: A Step by Step Guide to Living a Rich Life’. Mostly about money psychology.

Tristan
Personal Win: Went line dancing at Bushwhackers in celebration of friend beating cancer!
Personal Development: Attended an online coaching conference for football, learned a ton!
Dog win: Otis is taking to bark training and muzzle conditioning very well. Huge amounts of progress have been made!

Tay
Personal Win: Went to a baby shower for her friend and got to bring her own baby, Colton!
Dog: Loved being part of Maple’s training and seeing all the confidence she gained during her program! Even got to do some off leash at out and about training!
Development: Started intentionally using mantras as part of her meditation and manifestation practice.

Kass
Personal Win: Kass officially got her college degree!!

Ellie
Personal Win: Went out to the Portland night market with some friends!
Dog Win: Buttercup and Rocky were pretty low energy and uninterested and this last week their engagement has gone way up and they are doing great!
Personal Development: Listened to Jay Shetty's podcast, in particular the episode with Sam Harris. Also, it has been a month of putting down her phone before bed.

Dog Trainer Wins: Sunshine and Playdates

4/20/2023

Chris
Personal: Had a good day when the sun came out this past week!
Personal Development: On day 9 of 75 Hard Challenge and going well.
Dog win: Puppy project that just came this week is so cute and will be a therapy dog to visit VA centers!

Sam
Personal win: This past week with the kids included a few playdates and just had a fun busy week. Yesterday, the kids were especially fun and kind and played well and were just in a good mood. They did Langers and the play street museum this last week- so just fun outings. Logan started baseball which is SO fun to watch!
House management Win:
She was able to deep clean the house with all 3 kids home! Cleaning with young kids home is like trying to blow leaves in a storm. It felt a bit like spring cleaning because we had a couple gorgeous spring days.
Personal development:
Been reading through some devotionals for personal development. Trying to get back into a better habit of reading devotionals and Bible first thing in the morning.

Jacqueline
Personal Win: Officially sent out wedding invites for her wedding this summer!
Personal Development: Finished ‘Dare to Lead’ and started/finished a poetry book called ‘Heart Talk’ by Cleo Wade, which focuses on self love & living in the present through poetry writing.
Dog Win: Therapy dog group class went very well! The pups performed and improved with the training and the owners had fun too.

Alicia
Personal: Met up with a couple people from dog Instagram at the tulip festival.
Dog: Client was able to remove all the pee pads from their house for their dog!
Personal Development: Finished reading ‘23 Ways to Stop Overthinking’. Key takeaways were working on awareness, changing your mindset and changing the thoughts to something more true and productive.

Tristan
Personal win: Spending so much time with Chris. He is one of his favorite people, and they haven't gotten to spend this much time together in a while.
Dog win: Graham Oaks group class. Amazing results, people got better, and dogs worked very hard!
Personal development: Learning more about digital 3D sculpting. Working on a fun project!

Tay
Dog win: Enjoyed getting to be there for the first day of launch dog, Mapel’s training! She was able to get settled and confident enough to start doing recalls and engagement work.
Personal win: She was invited to an athletic competition in New York to be an honorary trophy girl!
Personal development: Making it a habit to get up and get some movement, meditation, hydration, and stretching going before the baby wakes in the morning. Setting the tone for the day.

Kass
Personal Win: One of her skating students went to try out for a travel team in Ice Hockey and she got selected this last weekend! She is 10 years old and playing up to U-12 Tier 1 team which as a coach makes her happy to see her grow and push herself.
Dog Win: Bogey has been absolutely killing it and is excited to see her reunite with her family! Bogey has learned to contain her energy and taking her for walks is a nice experience. She is a completely different dog than when she arrived but still has that fun loving and happy demeanor!
Personal Development: Trying to practice being more positive with self reflection. Learning to accept different troubles and challenges regarding oneself, sometimes it is easy to get caught up in the things you want to fix or improve which can lead into a toxic thought process and sometimes we don't even notice it until it starts to actually hurt in a way.

Ellie
Personal: She got to go visit her mom this weekend and spend some time with her.
Dog Win: Pismo did great at her go home! She altogether performed very well and was proud of her progress for such a young puppy!
Personal development: Started a new workout plan and scheduling time slots where it fits into her day, rather than forcing to do it at the same time every day, which has led to a much higher success rate

Dog Trainer Wins: Celebrating Easter

4/14/2023

Chris
Personal Win: Had a great evening hanging out with his wife Sam!
Personal Development: Restarted the 75 Hard Challenge, and Sam is joining in again! He also started a biography on Elon Musk.
Business Win: Has been enjoying shadowing/working with Tristan at lessons/demos!

Sam
Personal win: Celebrating Easter with their families as well as going to church and doing an Easter egg hunt and having all of the celebrations around Easter all together.
Personal development: Continuing to read ‘Beat your Diet’, which has been very interesting. It’s a lot of science, which she enjoys. Also listened to a podcast by Rob Dial about four ways to help with feeling ‘blah’ going through some checkpoints of asking yourself certain questions and being able to look through those different things when you’re feeling anxious or just kind of apathetic and seeing which of those is the factor, and instead of spiraling being able to just find a way to fix whatever one of those is affecting you at the time.
House win: Homeschooling her eldest son, Logan, has been going incredibly well! He’s picked up reading and he’s doing amazing at math and it is exciting to see all that he has learned through her teaching him has been very rewarding! Being able to see him click with the different things and what he’s learning and know that she was part of the teaching is very exciting!

Jacqueline
Personal Win: Easter with her family and her sister came in from Seattle to visit!
Personal Development: Continuing to read ‘Dare to Lead’ and focusing on a chapter on knowing your top 2 values in life and knowing how to stick with them & why it matters on how you show up, but also how you connect and understand your team more deeply.
Business Win: Had a good meeting regarding being at a new farmers market this summer and the planning went well.
Dog Win: Two walk lessons Saturday that went super well and the dogs responded and learned very quickly!

Alicia
Personal Win: Had a date night with her husband where they ordered pizza and had a movie night!
Personal Development: Read a couple chapters in the book “How to Stop Overthinking.”
Dog Win: Made some progress with one of her boarding dogs on some training concepts.

Tristan
Personal win: Big win in overtime vs. Tualatin for lacrosse with his team! They are now only one game closer to their first league title.
Dog win: Group class at Summerlake Park that had an energetic group of dogs, and they showed incredible changes by the end of class.
Personal Development: New podcast - the Rich Roll podcast, did an interview of the author of a favorite book of his. Interesting questions about how to deal with “the gunfights” in life, where things are going too fast to comprehend. All about calm in chaos. And skills to utilize in order to develop the attribute “resilience”.

Kass
Personal Win: Spent some time with an old friend from high school for some early birthday celebration and got some new art markers!
Personal Development: Continuing to take time each day in health education and seeing the results of investing time in it.
Dog Win: Launch dog, Pismo, who is a very young pup still, holding a place command for over an hour with 5 other dogs around as a distraction!

Ellie
Personal Win: Hosted Easter for some friends and took her pup, Kida to the beach!
Personal Development: Reading the ‘Get to Know Yourself’ book and reflecting on journaling over the past few months.
Dog Win: Launch dog, Cookie, did amazing at her go home lesson and very proud of her progress and all she’s learned!

Dog Trainer Wins: Spring Break At the Beach

3/22/2023

Chris
Personal Win: Didn’t get sick after doing business travels for two weeks!
Business Win: Attended a dog training conference as a vendor for his new software company and got a great turnout for signing up!
Personal Development: He was able to have some time to read the book “Think Like a Monk” in the car on his way to the convention this week.

Sam
Personal Win: Had her nephew stay with her for a few days and enjoyed spending some quality time with him!
Personal Development: Almost down with 75 Hard Challenge! She also started a new parenting book.
Business Win: Made a logo for a fun side project her and Chris are doing.

Jacqueline
Personal Win: Went to the beach for the day with her fiancé and two dogs!
Dog Win: 1-1 client pup, Coco, was cleared for group classes and did very well passing dogs and various distractions on the trail!
Personal Development: Started the book ‘The Greatness Mindset’ and applied a lot of the concepts and chapters to recent experiences in life.
Business Win: Officially booked out & organized a summer community service event that will be announced to clients soon!

Alicia
Personal Win: Had a date with her husband at Bullwinkles and did mini golf!
Dog Win: Making progress with a 1-1 client dog in lessons and happy to see the confidence the dog is building!
Personal Development: Started a book called, “Stop Overthinking”

Tristan
Personal Win: His lacrosse team is performing super well in their games and very proud of them!
Dog Win: Launch dog, Frank, had an excellent go home lesson and is doing very well!
Personal Development: Listened to a podcast about time management and organization in day to day life.

Tay
Personal Win: She’s been able to get back into working out and fitness since having her baby!
Dog Win: Past launch dog, Ripken, is doing very well acclimating to a new baby in their family!
Personal Development: Reading ‘The Road Less Traveled’ with her husband which focuses on self discipline and how it applies to personal development.

Ellie
Personal Win: Spent some time with friends from out of town.
Dog Win: Launch dog, Kona, performed super well at group classes this weekend with lots of foot traffic and distractions on the trails!
Personal Development: Started the personal development book, “The How Book.”

Dog Trainer Wins: Writing Thank You notes

2/1/2023

Chris
Personal Win: Had some friends over for game night and it was great to see them again!
Personal Development: Listening to “Think Like a Monk” by Jay Shetty
Business Win: Had a virtual booth for the clicker expo for his software company.

Sam
Personal Win: Been doing a lot of cleaning and organizing around the house and it feels amazing!
Personal Development: Finished the book ‘12 Week Year.’

Jacqueline
Personal Win: Officially booked the Honeymoon trip that will be a few days after the wedding in August!
Personal Development: Finished the book, “The Subtle Art of Not Giving a F****”
Business Win: Have been sending gift cards to clients that have given referrals, and sending little Thank You notes to clients who completed a demo each week!
Dog Win: A dog going through service lessons was recently cleared for group classes, and has made great progress! Now the next part of the training for service tasking will start.

Alicia
Personal Win: Signed up again for a gym membership and getting back into it!
Personal Development: Finished the book “The Subtle Art of not Giving a F***”
Dog Win: Had a service dog public access lesson and the dog performed super well with her tasking at such a young age!

Tristan
Personal Win: Spent some time with friends and played some games!
Personal Development: Listened to another “Hidden Brain” podcast about the creation of self doubt.
Dog Win: Service Dog that is working on more scent related tasking is making great improvements.

Kass
Personal Win: Back to work after being sick and feeling a lot better!
Personal Development: Finished the book “F being Fat.”
Dog Win: Her personal dog Ashe is starting to get roll over on a verbal command.

Elianna
Personal Win: Went to see the comedy show with a group of friends and it was super fun!
Personal Development: Working on reading retention strategies with the book “How to Win Friends and Influence People.”
Dog Win: Service Launch Dog, Jackie, is doing wonderfully during her public access training!

Dog Trainer Wins: College Graduation

12/10/2022

Tristan
Personal Win: Went to the Portland Night Market and got some things from a bunch of local artists!
Personal Development: Have been trying a new lion's mane supplement and it has been helping a lot throughout the day.
Dog Win: A 1-1 client dog, Nico was off leash around other dogs and it was so amazing to see his progress around his interactions with other dogs!

Kass
Dog Win: Her and her brother, Tristan have been working with her dog, Ashe on scent work and she is really enjoying it!
Personal Development: She is finishing her last round of finals before she graduates college in two weeks!
Personal Win: She will be a college graduate soon!

Chris
Business Win: Grahmitty’s app is going through approval and then will be available in the App Store!
Personal Development: Started reading Mark Cuban’s book “How to Win at the Sport of Business.”
Personal Win: Had his family friends over last night and had a great night!

Tay
Personal Development: Falling into the new role as an almost first time mom and stepmom!
Baby Win: She saw her midwife, and the baby is looking good and healthy!
Personal Win: she got a new phone.

Eliana
Dog Win: Her personal pup, Kida held a down stay for 6/7 hours for a holiday get together!
Personal Win: She dyed her hair red and it looks awesome!
Personal Development: Did some cleaning and got rid of things she didn’t need anymore.

Alicia
Personal Win: She got all her Christmas shopping done!
Personal Development: Jay Shetty podcast on making relationships deeper.
Dog Win: Lovey’s owners are very happy with her and all that she’s learned.

Sam
Personal Development: She’s been reading a devotional book the past few mornings.
Personal Win: Her and her family have been doing their own spin off of ‘Elf on the Shelf’.
Dog Win: Seeing the impact that their pup, Charlotte had on the Charlo community.

Jacqueline
Personal Win: She got a new Lovesac couch and loves it!
Personal Development: Started a new book called 'Peace is a Practice' by Morgan Harper Nichols.
Dog Win: A client dog going through lessons named Pup, is making great progress and gaining lots of confidence through training! The owners are doing a great job working with their dog.

Dog Trainer Wins: Busy Holidays with Dogs

11/29/2022

Alicia
Personal Win: took a beach trip with her husband and her dog Ollie!
Personal development: Jay Shetty podcast with guest John Kwik on discussing his new book ‘Limitless’
Dog Win: Service dog in training, Lovey, is doing super well with her public access training and very proud of her progress!

Kass
Dog Win: her pup, Ahe learned the trick, wave.
Personal Win: One of her skate students got invited to play at a super prestigious school for a pre-college program!
Personal Development: Time management and staying on top of finishing out her last few weeks of college.

Eliana
Dog Win: Launch dog, Lira has made great progress and looking forward to her showing all that he’s learned to her owners today at her go home! She even started some off leash work.
Personal Win: A comedian she likes is coming to Portland in January and she’s looking forward to getting tickets.
Personal Development: She started running recently first thing in the morning and enjoys it! (her pup Kida does too!)

Sam
Personal Win: Her eldest son, Logan turned 6 and they went to The Great Wolf Lodge for a day trip to celebrate!
Personal Development: Rob Dial podcast on self love and what really defines self love in your everyday life. Choosing things and taking actions that will serve you and propel you forward day to day, rather than quick fixes.

Chris
Personal Win: Took some time on Sunday to just relax and play some video games for a bit.
Personal Development: Listened to the podcast called, ‘Thinking Bibicaly’, tying in faith to other aspects of personal development.
Business Win: His new software company has officially launched! (Check out Grahmitty!)

Jacqueline
Personal Win: Went to King Pins for some bowling and arcade games with her fiance and her sister and her partner!
Dog Win: Her personal dog, Hunter handled busy holidays with multiple dogs and people in the house very well!
Personal Development: A few different podcasts on trauma and healing. Specifically on the Rachel Hollis Show, and Jay Shetty from this past week.
Business Win: Connected with a new Mudd Bay in the area that just opened up!

Tay
Personal Win: She had a great baby shower and Thanksgiving with friends and family!
Personal Development: Listening to a lot of pregnancy podcasts as she gets closer to her due date!
Dog Win: Taught her grandma some things to help with her dog and she is seeing improvements!

Tristan
Personal Win: Watched the Beavers v Ducks game at Langers and got to watch his team win! (Go Beavs!)
Dog Win: His pup Sinbad was with family for a few days and came home super calm and behaved well.
Personal Development: Got a food journal to keep track of what he’s eating throughout the week to feel better.

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